Holly Willoughby’s weight loss – secrets behind her shrinking figure

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As Holly Willoughby stepped out to test drive the jungle camp with Dec, her followers gasped at her shorts: check out those pins.

As co-host of This Morning, Holly’s more regularly seen in demure midi dresses but it looks like the Aussie heat has got to her and she’s happy to flash a bit more flesh.

Fans have noticed TV presenter has been getting ever more slimline recently, and even after having three kids, she looks in better shape than ever. So what’s her slimming secret?

Holly has been stealthily losing weight since the birth of her third child, Chester, in September 2014.

One of the reasons behind her toned tum, arms and legs is Pilates.

The simple form of exercise combines stretching and balance movements that improve core strength and can lead to better posture and flexibility.

While Pilates by itself doesn’t necessarily result in weight loss, it can be combined with diet and other exercise to shed the pounds.

And Holly’s own Pilates instructor revealed that the This Morning star came to her in 2011 after the birth of her second child, Belle, to strengthen her core and get her body back to its pre-baby form.

“I worked with Holly for several months, teaching her privately at her home once a week,” said Lynne Robinson, owner of Body Control Pilates.

“Holly had postnatal mat work classes, which concentrated on strengthening and toning her core.”

Lynne went on: “The exercises help trim the waist and flatten the stomach.”

Meanwhile, earlier this year, Holly’s Celebrity Juice co-star, Keith Lemon, reckoned he’d figured out the secret to her success.

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“I asked if she was going to be bringing a fitness DVD out, because everyone’s going to be saying, ‘I want a body like Holly Willoughby!”

He added: “Ages ago she came back from holiday and I said she’d lost0 weight, I could see it in her face. Then everyone picked up on it, and we were at a party a while later and I said “I bet you’re sick to death of everyone asking you how you’ve lost it…but how have you lost it?”

“Holly’s always been a total babe.”

But while the mum of three has kept schtum about the diet and fitness methods behind her weight loss, she did reveal that she’s feeling “happy and healthy” in her new shape.

In an interview with her ITV co-star Lorraine Kelly last year, Holly said it was as her children grew older that she was able to focus on herself once again.

“But I think as long as you’re happy and healthy that’s most important,” she said, before joking that she still has her famous “Willough-boobies” despite shedding the pounds.

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